When I train with Greg, I get 100% of his attention. It makes me give my best in return. He's helped me with strategies to stay focused on my short, mid and long-range life goals.  - Dr. P.

Greg has taught me how to immediately lock in during my warm up so I can give my full effort during our whole training session. My confidence to push myself further during strength training and cardio workouts is higher than ever before. I look forward to every session! - Christy S.

My awareness, breathing, posture and balance have improved significantly since I started working with Greg. He has a holistic approach that really works for me. Greg has also helped me own my actions in order to achieve my nutrition and body composition goals. - Vince V.

In addition to enjoying exercise again, I'm now mentally and physically strong enough to say yes when I'm asked by family/friends to go biking or hiking. Greg has helped me do a full 180. - Anne C.

Greg helps me push beyond my comfort zone, into what he calls my "red zone," not always but more often than I ever would by myself. I feel and look better than I have in a long time. - Jeff G.

I hired Greg to help me with my weight and body confidence and find my mojo again. He did this in the first 3 months and then he helped me set new lifestyle goals that I'm working on now. Greg knows how to get you to think and reach further for yourself. - Donald S.

After 6 months of working with Greg to adopt a healthier lifestyle, I took all the momentum and joined a local running group. I completed my first marathon in the first year working with Greg. I can't recommend him enough. - Callie T.

I wanted someone who has been there, and done that, and keeps going for more him or herself. Someone who practices what they preach. Luckily, I was referred to Greg by my Chiropractor. Greg is that kind of Fitness Pro. He inspires me to be the most competitive version of me I can be every day. - Guy P.
 

When I told Greg my background, my situation and my goals, he didn't hesitate a second to tell me I could do anything I put my mind, body and spirit's attention on. He's been amazing to work with and get to know. A true professional with the mind of a sage and the heart of a lion. - Mark J.

Greg has helped me refocus and reprioritize. I'm on a new path full of positive energy, 

and greater clarity and creativity. - Rachel S.

If you can hire Greg, do it today. He’ll show you how to achieve your health, fitness, and life goals too! - Joe R.

Greg pointed several things out in our first month together that helped me immediately and immensely; 

things that no other personal trainer or health coach I worked with before had. 

As an executive working in a high stress industry, my time with Greg is rewarding and enjoyable. 

He really brings his whole A game.

- Dr. Owens

As an athlete, I love working with Greg. He challenges me to think about what I'm doing as well as why I'm doing what I'm doing. To connect the dots. His knowledge, skill and attention to detail have helped me improve my mental and physical fitness as well as my performance on the field. - Malia S.

A few of my coworkers and I contacted Greg to help us with our fitness and lifestyle goals. 

He was all in straightaway. We really enjoy Greg's presence, communication and professionalism. 

He encourages us to push ourselves, and to enjoy the journey we're on as a group and as individuals. 

We've been hitting weekly and monthly goals and we feel better than we have in years. - K, K, T and B

Greg's approach to pursing goals is amazingly simple and straightforward. He's efficient and eloquent. I can't imagine how many hours he's put into honing his craft. He helps me envision a new future for myself, and shows me steps to take to make it a reality. I am glad to know and work with him. - Shannon W.

I've biked and hiked many amazing miles with Greg. He's taught me safety, skills and performance in tandem with adventure and enjoyment. - Jim H.

Greg's taught me the amazing benefits of meditation. He has the rare ability of making what seems difficult very enjoyable. If you want to get truly centered, balanced, and aware, I highly recommend spending time with Greg. 

- Allyson E.