WILL:

• perform to their highest potential
• feel physically and mentally capable of taking on any challenge, with strength and energy 
• look, feel and live with the confidence and drive to push themselves harder, faster, longer
• prevent illness, injury, and disease related to poor health and weight
• harness and leverage a strong mind, body, and spirit connection
• add many years of healthy, active, adventurous experiences to their lives, beyond retirement 

WILL NOT:

• follow any high risk, low reward, unsustainable exercise regimens 
• follow any unenjoyable fad diet or count calories 
• get locked into a “gym”
• give up trying new things to experience and enjoy in life
• waste hours and money on partial success